One-hundred per cent juice is a good source of essential nutrients and phytonutrients.
Research shows that people who drink 100% juice have better quality diets than non-juice drinkers, and are more likely to meet dietary recommendations for certain vitamins and minerals, like vitamins A and C, folate, magnesium and potassium. This is important given that most Canadians are not eating the number of daily fruit and vegetable servings as recommended in Canada’s Food Guide.
Vitamin A & C
Sound scientific studies show that 100% juice can play a role in a healthy diet, and the Canadian Juice Council is committed to working with government and other partners to ensure Canadians have the best information possible to make decisions that are right for their families.
“…100% juice can play a role in a healthy diet…”
Get inspired with our delicious juice recipes